Tension headaches are the most common type of headache. The pain usually spreads throughout the head so that sufferers feel like they’re wearing a tight band.
Doctors divide tension headaches ...

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Tennis elbow often gets better on its own, but the majority of people who have persistent pain show improvement through non-surgical treatment.
Tennis elbow is actually a misnomer in that it ...

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Modern life is full of pressure, stress and frustration. Worrying about your job security, being overworked, driving in rush-hour traffic, arguing with your spouse - all these create stress. According ...

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Strong muscles keep your body upright and allow you to move. Good muscle strength and balance are critical to maintain proper posture and minimize muscle tension. Your muscles function much like the ...

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Appreciating religious values and spiritual beliefs can help form a solid foundation of wellness in your life.
No discussion of wellness psychology would be complete without mentioning the impact ...

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Spinal kinesiopathology is the unusual positioning or motion of the spinal bones, to the point where the patient’s ability to turn and bend is restricted. It is one of five components of vertebral ...

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To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.
If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime ...

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Discs do not actually "slip". Rather, they may herniate or bulge outward. A herniation is a displaced fragment of the center part of the disc.
You may have heard the term "slipped disc" used ...

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Chiropractors will always seek to treat shoulder pain with the most gentle and drug-free methods possible. The ultimate goal of chiropractic care for shoulder pain is to bring the patient's shoulder ...

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